Services + Pricing

Disordered Eating

You may question whether you actually have an eating disorder- like Anorexia or Bulemia- or wonder how severe it might be. Perhaps it began as just a small challenge to be healthier and now it takes up all of your mental energy. You are not alone. There can be so much secret and shame built around eating and our bodies. I will help you uncover your own challenges with eating and we’ll work together to come up with a plan that’s sustainable, allowing you to live free from the burden of those “should” voices that have taken over your life.

Compulsive Overeating

If you feel like you have lost control with your eating and that it’s practically impossible to manage your constant thoughts about food, then I can help. Many of us struggle with the “right” way to eat and find instead that it spirals into us eating the “wrong” way. Black and white thinking leads to mindless eating, chronic snacking and binge episodes. We’ll create a plan that works to overcome the compulsion to overeat and puts you back in control of your health and your food.

Trying to get pregnant can be a very uncertain time for many women. Perhaps you have tried to conceive for months with no luck or you have been told by your doctor you need nutritional help to get pregnant. Regardless of your journey, the support along the way can be so beneficial. Working with new moms is such a delight as I focus on the best nutritional guidelines to help you during this truly amazing experience you are about to embark on- parenthood!

In the last few years researchers have begun to uncover the relationship of gut health and how it can affect not only our immune system, our disease states, but also how we feel mentally and emotionally. Research links a poor gut microbiome to many nutritional concerns especially trouble with weight loss efforts as well as exacerbating an eating disorder. We have many microorganisms in our intestine that play a critical role in our health and wellbeing. Oftentimes, our gut microbiome is not in balance and we may experience mild symptoms like gas, constipation, and bloating. But for many others, brain fog or mood changes or extreme GI distress could be the outcome. We can now scientifically study stool samples to determine your own gut microbiome as well as provide the right supplements geared to specifically feed your gut the perfect balance of what it needs to feel your very best!