REDISCOVER

PEACE

&

JOY

WITH

FOOD

After just one session, you’ll feel more in charge and ready to embark on your personal health journey!

Services

 

Weight Management

Disordered Eating

Compulsive Overeating

 

Fertility & Pregnancy

Aging Wellness

Digestive Health

 

I believe that eating can be fun, that the cycle of shame and guilt can be broken, and with the right tools, you can once again feel empowered at the table.

Lida Buckley
Owner of Sound Mind Nutrition